Written and unwritten rules of wearing cycling socks
Professional cyclists want their outfits to be exactly right, especially socks have to comply with unwritten rules and a certain cycling socks etiquette. This blog will help you with what you should and shouldn’t do when wearing cycling socks. Knowing how to properly wear cycling socks, what cycling socks length to choose and how to match them with your outfit might be hard with all of the opinions and (un)written rules there are nowadays.
Why do cyclists wear long socks? Why do Tour de France riders and mountain bikers wear long socks? How do you best match your socks with the rest of your outfit and your bike? And should you wear your socks over or under your tights in the colder seasons?
In this blog we’ll answer all of these questions and give you an insight into how to choose your socks based on the written and unwritten rules of wearing cycling socks.
Written rules (UCI)
To start, we’ll talk about the official and thus written rules of wearing cycling socks. These are drawn up by the UCI, the world governing body of sports cycling.
The last version of their technical regulation was released in May 2020 and states: “socks used in competition may not rise above the height defined by half the distance between the middle of the lateral malleolus and the middle of the fibula head”. In other words, the sock may not be higher than the half of your lower leg.
The precise measurement can be seen in the picture below:
Source: UCI, 2020